Malta squash, often referred to as Maltese squash or Cucurbita pepo, is a popular vegetable in Malta, celebrated for its versatility and mild flavor. This type of squash typically has a pale green skin and a tender, creamy flesh. It is commonly used in traditional Maltese cuisine, featuring in dishes like minestra (a hearty vegetable soup), and stuffed squash. Rich in vitamins A and C, fiber, and antioxidants, Malta squash is a nutritious addition to any diet. Its mild taste allows it to absorb the flavors of herbs and spices, making it a versatile ingredient in both savory and sweet dishes.