Pudina squash is a refreshing drink made from mint leaves (pudina), sugar, lemon, and water. Known for its cooling properties, it’s perfect for hot summer days. The preparation involves blending fresh mint leaves with lemon juice and sugar to create a concentrated syrup. This syrup is then diluted with water or soda and served chilled. Pudina squash is not only thirst-quenching but also aids digestion and provides a burst of freshness. Its vibrant green color and tangy, minty flavor make it a popular choice for both children and adults, offering a healthy alternative to sugary sodas.